Chiropractic Care for TMJ Dysfunction: Relieving Jaw Pain and More

Temporomandibular Joint (TMJ) dysfunction, often referred to as TMJ disorder (TMD), can cause a frustrating array of symptoms, from jaw pain and jaw clicking to headaches and even earaches.  While the causes of TMD are varied, chiropractic care offers a safe and effective approach to managing this condition.

At Marks Chiropractic, we take a multi-faceted approach to TMJ treatment. Our primary method focuses on identifying and addressing directional preference for movement. This involves assessing how your jaw moves most comfortably and guiding it back towards that ideal pattern. This can help improve joint function and reduce pain.

In addition to directional preference, we utilize various ancillary procedures to enhance your treatment plan. These may include:

• Myofascial release: Manual techniques to release tension and adhesions in the muscles surrounding the jaw joint.

• Cold laser therapy: Low-level laser therapy to reduce inflammation and promote healing.

• Dry needling: A targeted approach using thin needles to deactivate trigger points and relieve muscle tightness.

Understanding the Muscles of TMJ Dysfunction:

Several muscles play a crucial role in TMJ function, and dysfunction in any of them can contribute to pain. Here are some of the key players:

• Temporalis: Located on the temples, this muscle helps lift the jaw.

• Masseter: This powerful muscle on the side of the face aids in clenching and grinding teeth.

• Sternocleidomastoid (SCM): This long muscle connects the head, neck, and chest and can contribute to jaw pain when tight.

• Pterygoids: These internal jaw muscles are essential for jaw movement and side-to-side grinding.

Cervical Spine and TMJ Connection:

The cervical spine (your neck) and TMJ are intricately connected. Poor posture, whiplash injuries, or other neck issues can lead to referred pain in the jaw joint and vice versa. Our chiropractors will assess your cervical spine alongside your TMJ to ensure a holistic approach to treatment.

Pain Generators and Bite Abnormalities:

While bite abnormalities were once considered a primary cause of TMJ, current research suggests a more complex picture. However, they can still be a contributing factor. We will evaluate your bite alongside other factors to determine the best course of treatment.

Trigger Points and PIR for TMJ Relief:

Trigger points are hyperirritable spots within muscles that can cause pain in seemingly unrelated areas. In TMJ cases, a common trigger point is located in the masseter muscle. We often use a technique called post-isometric relaxation (PIR) to deactivate these trigger points, offering relief for jaw pain and headaches.

Finding Relief from TMJ Dysfunction:

If you're struggling with TMJ pain, conservative care can be a valuable tool in your recovery toolbox. Our focus on finding a directional preference to relieve pain and clicking, combined with other techniques like myofascial release and trigger point therapy, can help restore proper jaw function and alleviate your discomfort.

Schedule a consultation with our chiropractors today to discuss your TMJ concerns and explore how we can help you achieve lasting relief.