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Get Off the Sideline and Back in the Game: Common Sports Injuries Treated in Our Office

Get Off the Sideline and Back in the Game: Common Sports Injuries Treated in Our Office

Get Off the Sideline and Back in the Game: Common Sports Injuries Treated in Our Office

May 1, 20243 min read

Conquer Work-From-Home Woes: 5 Ways to Avoid Back & Neck Pain

Conquer Work-From-Home Woes: 5 Ways to Avoid Back & Neck Pain

Conquer Work-From-Home Woes: 5 Ways to Avoid Back & Neck Pain

Apr 28, 20242 min read

Hit the Trails, Not the Dirt: Conquering Mountain Bike Injuries in Central Wisconsin

Hit the Trails, Not the Dirt: Conquering Mountain Bike Injuries in Central Wisconsin

Hit the Trails, Not the Dirt: Conquering Mountain Bike Injuries in Central Wisconsin

Apr 16, 20243 min read

Forget "Wear and Tear": Get Relief From Arthritis With Movement

Forget "Wear and Tear": Get Relief From Arthritis With Movement

Forget "Wear and Tear": Get Relief From Arthritis With Movement

Apr 12, 20242 min read

Should I Use Ice Or Heat?

Should I Use Ice Or Heat?

Should I Use Ice Or Heat?

Mar 30, 20243 min read

Self-Treatment Strategies for Neck Pain and Referred Shoulder Pain

Feb 18, 20243 min read

Self-Treatment Strategies for Lower Back Pain

Self-Treatment Strategies for Lower Back Pain

Self-Treatment Strategies for Lower Back Pain

Feb 14, 20243 min read

Plantar Fasciitis: Best Practices and Self-Treatment Strategies

Feb 11, 20243 min read

Accelerating Athletes' Return to Sport After Ankle Sprains: A Comprehensive Guide

Feb 10, 20243 min read

Self-Treatment Strategies for Shoulder Pain: Debunking Myths and Embracing Evidence-Based Solutions

Self-Treatment Strategies for Shoulder Pain: Debunking Myths and Embracing Evidence-Based Solutions

Self-Treatment Strategies for Shoulder Pain: Debunking Myths and Embracing Evidence-Based Solutions

Feb 10, 20243 min read

Self-Treatment Strategies for Knee Pain: Debunking Myths and Embracing Best Practices

Self-Treatment Strategies for Knee Pain: Debunking Myths and Embracing Best Practices

Self-Treatment Strategies for Knee Pain: Debunking Myths and Embracing Best Practices

Feb 10, 20243 min read

A Gentle Approach to Treating Neck Pain

Feb 9, 20244 min read

Exercise As We Age: What Should I Be Doing?

Exercise As We Age: What Should I Be Doing?

Exercise As We Age: What Should I Be Doing?

Feb 4, 20242 min read

Exploring Pain Science: Understanding the Complexities of Pain

Exploring Pain Science: Understanding the Complexities of Pain

Exploring Pain Science: Understanding the Complexities of Pain

Jan 26, 20242 min read

Evidence-Based Treatment For Pain Relief

Evidence-Based Treatment For Pain Relief

Evidence-Based Treatment For Pain Relief

Jan 26, 20243 min read

Essential Supplements: Vitamin D3 with K2 and Magnesium Glycinate for Wisconsinites

Essential Supplements: Vitamin D3 with K2 and Magnesium Glycinate for Wisconsinites

Essential Supplements: Vitamin D3 with K2 and Magnesium Glycinate for Wisconsinites

Jan 19, 20242 min read

What is High Intensity Laser Therapy (HILT)?

What is High Intensity Laser Therapy (HILT)?

What is High Intensity Laser Therapy (HILT)?

Jan 4, 20242 min read

Finding Relief From Pain In The Thigh: A Less Likely But Common Diagnosis

Nov 2, 20233 min read

RelievePregnancy-Related Low Back Pain: PGP, Round Ligament Pain, and Effective Home Exercises

RelievePregnancy-Related Low Back Pain: PGP, Round Ligament Pain, and Effective Home Exercises

RelievePregnancy-Related Low Back Pain: PGP, Round Ligament Pain, and Effective Home Exercises

Oct 10, 20233 min read

Relieving Pinched Nerves: Chiropractic Care, Exercises, and Self-Treatment Tips

Relieving Pinched Nerves: Chiropractic Care, Exercises, and Self-Treatment Tips

Relieving Pinched Nerves: Chiropractic Care, Exercises, and Self-Treatment Tips

Oct 3, 20233 min read

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